We know that good healthy diets habits and healthy life habits with a lot of fresh produce is crucial for overall health.
But, still a lot of people are unaware that our blood type is also important for the health factors and issues. A, B, AB and 0 are the only 4 blood types and they are formed inside the growing in the womb. So, no changing after that natural process.
Many experts say that every blood type is unique and carries risks for some diseases, losing weight or even character! Learn more on your type and plan ahead good nutrition for the health.
Blood type link to nutrition
For the whole day, inside the body happens a chemical reaction to everything we ingest and this is really vital for nutrition and digestion.
Let’s say, those with type 0 have to eat a lot of proteins like fish and meat.
Type A people do not depend on meat and opt for more veggies.
Type B need a lot of red meat but not so much chicken and the AB type should eat lot of sea food and lean meats.
Blood types and links to diseases
Since many antigens form in red blood cells, every blood type differs from the other. So, every type is immune to some diseases, but fragile for others.
Know more on your blood type and prevent health problems.
Blood type and linking to personality
The blood type is possible to affect the character. Those with 0 are really extravagant, creative, social and confident. The A type is confidential, calm and artistic.
The B type is dedicated, strong, goal oriented and AB people are really shy, sweet and reliable, responsible and empathetic.
Blood type and pregnancy
Some women have bigger chances of conceiving and some not depending on the type. Those with AB have less hormones for the follicle that aids in conceiving.
Stress and blood type
The tolerance to stress varies with each type. Those with A have more cortisol, the stress hormone. If someone is set off easily, it is type 0 probably.
They too have more adrenalin and need time to be calm after such stress events.
Antigens in blood
The blood antigens and antigens in digestive organs are present all the time. They even move from mouth to the colon then the lungs and nostrils too.
Blood type and abdomen
Do not worry too much over the belly fat. Some blood types are prone to have this and some less prone. Type A digest carbs easily and have almost no belly fat. But, type 0 have hard time with carb processing and have more belly fat.
Blood type and marriage
Ask for the blood type if you want your partner to be marriage material. For children goals, it is not good when some blood types are mixed.
Types A and B are not the best combo.
Also the RH+ and RH- are bad mix too. Due to this, a lot of states need proof of blood tests for couples who want children.
Blood type and workouts
The type A we said stresses easily and they need relaxation workouts and calming activities.
Yoga and meditation and really great for type A. the type B needs spirit and body activities like balance, martial arts, mountain climb and tennis.
Emergency and blood types
It is advised by many experts to always bring along the ID and other info, the blood type info as well. In case something happens and you must go to the hospital, the blood type info is vital now!